Create some heat as you move, strengthen and stretch
A dynamic, flowing yoga that will help build strength, flexibility and mobility all whilst calming the mind. Build heat, challenge yourself and grow. Essential Equipment Mat Recommended Equipment Yoga Block Extras Yoga Strap (or similar) Blanket
You can cancel a class up to 1 hour before class start time, after that please contact us to let us know of last minute changes. Please note for Private classes and Massage Treatments you must reschedule at least 24 hours in advance.
Arnava Yoga Studio, High Street, Fishguard, UK