The home of massage and yoga to help those in chronic pain and in need of relaxation.

"I feel so much better after my session this morning. Kat with her magic stones and hands. Thank you!" Massage client Kath M

"Your classes are my one non negotiable for the week. Nothing stops me from attending your classes." class member H. John

Pain Relief Massage

A series of 6 treatments to help you feel less pain and learn how to keep the pain away moving forward.

Relaxation Massage

Book a relaxing massage ease stress, tension and feel great.

Private Classes

Yoga based classes to help with pain, relaxation and build a home practise.

A private class for 1-2 people.

Back Pain Yoga Classes

Yoga based classes to help manage pain

Personal Retreat

If your on holiday or looking for a treat for friends organise your own personal retreat with a mix of yoga classes and or massage.

Group bookings

You can book a class or find out about massage treatments for work colleagues or friends.

Treatments and classes available in your own home or in my community clinic in Roch.

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