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Arnava Yoga Studio

The Home of Massage & Yoga to help chronic pain and relaxation

Yoga For Back Pain

Join one of my Yoga for Back Pain classes and attend a class designed to help manage and ease pain in the back, neck and shoulders and hips. Helping you to feel easier walking, playing tennis, gardening and even cleaning!!​

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Tuesday 10.00 Wintern House, Fishguard

Wednesday 9.30 Victoria Hall, Roch

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Book for the month to guarantee your place or contact me to ask about dropping into a class to try it out.

"Yoga is really making a difference - I managed a lovely walk with the family on the weekend!" class member L.Noakes

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