Arnava Yoga Studio

​​​​Choose your treatment:

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• I am new or I haven't seen you in two years - add the Initial Consultation to your chosen treatment (up to 30 minutes)

• 30 minute Massage - ideal for working with a small area of the body or a quick moment to chill and relax.

• 45 minute Massage  - great for working larger areas of the body, such as the back, neck & shoulders or a longer relaxation.

• 60 minute Massage - for a full body approach or the ultimate relaxation.

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For all treatments I will discuss and assess your needs before offering a treatment that can include heat, fascial work, deep tissue and trigger point work, stretching and self care advice. 

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If you are looking to help chronic pain, stiffness or injury then you will need a series of treatments, ideally on a weekly basis. 

A relaxation or well being massage can be as and when you need it.

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All massage is performed in a warm, safe environment and clients need to remove all clothing so that skin is exposed for the treatment.​

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Mobile treatments available - please contact before booking.

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PLEASE NOTE

We run a strict cancellation policy, all appointments must be prepaid, rescheduling  or cancelling within 48 hours of your appointment incurs a 100% fee and not attending is also a 100% fee.